core values

  • Taking care of your mental health

At Lumos Counselling, the belief is that mental health is a basic human right and should be accessible to anyone regardless of their financial means. Therefore, there are options available for alternative rates.

  • Beginning from Within

We believe that by understanding the imbalances experienced from within can help to align how one observes and experiences their external world. When internally there is harmony, the essence of who one is can be expressed and felt through compassion, happiness and growth. 

  • Collaborative

We believe that the counselling process is collaborative in nature so that goals created are achievable and measurable.

  • The Focus is the Client

We appreciate that client’s have unique needs and do our best to create a space fostering trust, inspiring self-worth and confidence by providing multi-modal therapeutic approaches through both online and in person sessions.